A vibrant tasty and easy introduction into seaweeds this organic sea salad is hand-harvested from the wild cornish coasts on the Lizard. Packed full of vitamins minerals and antioxidants. Seaweeds are a real health kick and boost the flavour of any dish. Taste: delicate soft smokey and slightly salty. Why not: Sprinkle a teaspoon on salads or in soups; Mix into mashed potatoes when mashing; Mix into omelettes frittatas or scrambled eggs when whisking the egg; Sprinkle on meat or fish before cooking. Our sea salad sure is healthy. High in Magnesium Calcium Manganese Iron Copper Zinc Iodine Selenium High in vitamin A B1 B2 B12 C E Source of vitamin B3 B6 B9 High in protein High in dietary fibre Low in fat Ingredients: Dulse* sea greens* sugar kelp nori* *organic.